Member Since:
Mar 01, 2015
Gender:
Male
Goal Type:
Highschool Champ
3 mi easy in the morning until it started raining
7 mi easy on trails with teammate in the afternoon.
1 mi warmup, 5 mi hilly tempo, 5 mi easy with friends.
Second week back from injury, felt very strong in this one.
easy
1mi warmup, 4 mi hilly tempo in the rain, 4 mi easy.
Rainy tempo, I fell twice onto the grass, didn't feel so good.
8 mi easy, felt pretty tired from this run.
Awesome long run today! Woke up refreshed from a 2 hour nap. First 30-40 min felt a bit sluggish, but I hammered the last half feeling amazing. Very solid run today.